Somewhere along the way, we forgot something our grandparents understood: a family should know how to take care of itself. For generations, Americans lived close to the land. They planted gardens, raised animals, preserved food, and knew how to use the resources around them. They didn’t have a convenience store on every corner or a solution delivered to their front door with the click of a button. They relied on hard work, common sense, and knowledge passed down through the f

I grew up believing a man should know how to handle problems when they show up. You fix what breaks, you take responsibility for your family, and you don’t assume someone else will always be there to bail you out. That mindset applies to emergencies too. Most folks spend plenty of time preparing for storms, power outages, vehicle trouble, or unexpected expenses. But one of the simplest things we can prepare for is something that can happen anywhere: a serious injury with heav

At this stage of life, most of us have learned a simple lesson: if something sounds too good to be true, it usually is. That applies to a lot of things — miracle diets, get-rich-quick schemes, and now the endless parade of “solutions” promising perfect sleep with the push of a button or the swallow of a pill. Melatonin has become one of America’s most popular sleep supplements. Walk into any pharmacy or grocery store and you’ll see shelves full of bottles promising better res

As a man who's watched friends and relatives struggle with the realities of aging, I pay close attention when researchers claim they've found a new way to help people suffering from Alzheimer's disease. Most of us have seen enough miracle cures come and go to approach these headlines with a healthy dose of skepticism. That's why recent reports involving psilocybin—the active compound found in certain mushrooms—are both intriguing and deserving of careful scrutiny. For decades

As I've gotten older, I've learned that gardening isn't just about filling up every corner of the yard. It's about getting the most food possible from the space you've got. Whether you're working with a small backyard garden, a few raised beds, or simply trying to become more self-reliant, choosing the right crops can make all the difference. Over the years, I've found that some crops consistently pull their weight, while others demand a lot of room and effort without giving

Inflammation is a common issue that affects millions of people every day. Whether it is joint pain, muscle soreness, or chronic conditions, inflammation can make life uncomfortable. Many people turn to over-the-counter pain relievers, but these can come with side effects. If you are looking for a safer and more natural option, Natural Ibuprofen may be the solution. Natural Ibuprofen: 7 Herbal Helpers for Pain This blog, which touches on similar relief as natural ibuprofen, di

According to The Daily Mail, a declassified CIA document is raising concerns that the agency purposely suppressed information that could have been a valuable tool in treating cancer: A newly surfaced CIA document suggests US intelligence once reviewed research that hinted at a possible cancer treatment more than 60 years ago. The document, produced in February 1951 and declassified in 2014, summarizes a Soviet scientific paper that examined striking similarities between para

Common Toxins I asked Dr. Torrie what the most common toxins she sees in people's labs are. Here is her list of the "big guys," as she puts it: Pesticides/Herbicides - Whether glyphosate on crops, pesticides on food, or household pesticides such as bug spray, this is the largest issue Dr. Torrie sees in labs. There are about 20 different pesticides and herbicides, so usually at least one is showing up in someone's labs. (Try these natural pest control methods to prevent toxin

Higher vitamin D levels are strongly linked to lower colorectal cancer risk. A major review of over 50 studies and 1.3 million people supports this protective effect. Biologically, vitamin D slows cancer cell growth and reduces gut inflammation. Approximately 80% of U.S. adults have insufficient vitamin D levels. Experts suggest daily supplementation may become a key prevention strategy. Vitamin D emerges as a powerful ally in the fight against colorectal cancer, with a major

In the days of insurance, strict rules, and shortages, putting back a personal hoard of important medication isn’t as easy as it used to be. If you or someone you love has a required prescription, this article on how to stockpile medication is for you. Now, let me preface this with the disclaimer that all of these suggestions will not work for every single person with every single illness in every single situation. My hope is that you can find a strategy that works for you or

Herbalism is a great subject to study for emergency prepping. Knowing herbalism gives you access to a renewable source for supporting your health. Besides, being your own herbalist is handy in both good times and bad! There are a number of different skills you need to learn to be confident and competent as your own herbalist. For now, let’s discuss one of the most common questions new herbal preppers have: how the heck am I supposed to stock my home apothecary? Short term eme

I recently cut myself pretty deep on the inside of my palm, and even though the cut healed up relatively well and cleanly, I did notice...

Honey has been used for thousands of years to heal wounds. Although there are many medicines out there, honey is an excellent alternative...

If you are bitten by a rattlesnake, I probably wouldn't go to the medicine cabinet. If you think you can treat snake bites like you do...

Take Care No matter what you've heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy....

Being burned is a modern world reality. Not all of us have had a dislocated shoulder or severe lacerations, but I can almost guarantee...

For many years, folks have dismissed traditional remedies as outdated or mere health superstitions. However, these time-tested practices...

While studying abroad in Australia in 2016, Ryann McIntire began experiencing severe joint pain, unstable blood-sugar levels, brain fog...

Are you planning on starting seeds this spring? Before you wait much longer, you’ll want to see if any of your seeds fall on this list....

Try these tips to enjoy outdoor living, gardening, and hiking despite your allergies. Thick of It: Is the grass getting high? Wear a...

Origins and Traditional Uses Cayenne pepper, an herb derived from the dried pods of chili peppers, has a rich and vibrant history. Its...

Harnessing Winter Light for Better Health and Well-Being Winter’s shorter days and reduced sunlight can make us feel pretty darn sluggish...

Although I have hunted over much of the U.S., I have managed to avoid most irritating experiences with poisonous plants. That said, I'm...

There may come a time in anyone’s life where you become wounded but do not have immediate access to a hospital or some sort of medical...

When supply chains become broken , those that rely on crucial medications could be in big trouble. Stockpiling vital medications should...

Home Remedies For Toothache Give a Try How to Use These Home Remedies Apply the home remedies for toothache pain below, directly to the...

Know These Medicinal Plants for Your Own Good! 1. Marshmallow You know you can't make s'mores without marshmallows, of course. But did...

If you spend a lot of time Outdoors, you know that the remote nature of the wild creates specific challenges in wilderness medicine....

The Survival garden is one of the most important preps you are going to make. Having control over your food supply and knowing that you...

Tick season is not only starting sooner—it’s becoming a year-round event. While April through September are usually the most active...

Whenever a medical emergency happens in public, everyone always screams, “IS THERE A DOCTOR HERE?” Of course, we would prefer to have a...

When you find a product that really works, you want to tell the world about it. Especially when the folks in your world are preparing for...

Pesticides, while instrumental in protecting crops from pests and diseases, can have harmful effects on both human health and the...

Arsenic is a naturally occurring element found in the Earth’s crust. Exposure to arsenic, often through contaminated food and water, is...

Sugardine, a home remedy for wound care, is an inexpensive and easy way treat any skin infection on humans or animals. Horse trainers and...

Learn more about these medicinal plants and make effective home remedies for survival and off-grid living! Know These Medicinal Plants...

There may come a point where you need to test the edibility of a plant for survival purposes. You do not want to just start eating...

Learn more about these medicinal plants and make effective home remedies for survival and off-grid living! Know These Medicinal Plants...

The common cold may not be life-threatening, but the symptoms can make you miserable. Because there are more than 200 different viruses...

Did you know you can use honey as medicine? If anyone had to choose only one medicine, that they could have in stock, I think it would be...

The common cold may not be life-threatening, but the symptoms can make you miserable. Because there are more than 200 different viruses...

Protect Yourself from the Smallest Yet Most Dangerous Animal in the World Mosquitoes may be tiny, but no animal or insect is as notorious...

Most of us are familiar with the use of hydrogen peroxide for cleaning out wounds. The bubbling action as well as disinfecting and drying...

If you don’t yet have a medicinal herb garden, perhaps now is the time to consider starting one. Having not only a living, but a...

What are herbal supplements? Products made from botanicals, or plants, that are used to treat diseases or to maintain health are called...

In an ideal world, we would each have inherited the ability to conjure a personal list of essential garden herbs, tailored to our particular

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown for its medicinal, or curative,

Knowing which medicinal herbs to grow and their uses can be daunting. Here are the top 15 herbs we recommend and their common remedies.

Getting started with medicinal herbs is much more straightforward than you might think. You just have to go for it and start! Herbs can solv