

5 Long-Lasting Superfoods To Keep You Healthy All Winter
Consuming seasonal superfoods – that is, foods that are nutrient-rich — strengthens your immune system so you can fight off those nagging...
Susan Patterson
Feb 9, 2024


Get Down and Dirty; It’s Good For You!
About twenty years ago, doctors and health researchers began talking about something they called the Farm Effect. In pretty much every...
Survivalist Scoop
Feb 8, 2024


Gardening for Food, Medicine, and Self-Care (part 2)
In my last article, I told you about a plant called lambsquarter, often considered a weed but actually a wonderful powerhouse for food...
Survivalist Scoop
Feb 7, 2024

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