

Common Toxins (The Who, What, When, Where, Why & How of Dealing With Them)
Common Toxins I asked Dr. Torrie what the most common toxins she sees in people's labs are. Here is her list of the "big guys," as she puts it: Pesticides/Herbicides - Whether glyphosate on crops, pesticides on food, or household pesticides such as bug spray, this is the largest issue Dr. Torrie sees in labs. There are about 20 different pesticides and herbicides, so usually at least one is showing up in someone's labs. (Try these natural pest control methods to prevent toxin
Carolyn Thomas
Apr 29


Major review links high vitamin D levels to 58% lower colorectal cancer risk
Higher vitamin D levels are strongly linked to lower colorectal cancer risk. A major review of over 50 studies and 1.3 million people supports this protective effect. Biologically, vitamin D slows cancer cell growth and reduces gut inflammation. Approximately 80% of U.S. adults have insufficient vitamin D levels. Experts suggest daily supplementation may become a key prevention strategy. Vitamin D emerges as a powerful ally in the fight against colorectal cancer, with a major
Cassie B.
Apr 21


How to Stockpile Medication
In the days of insurance, strict rules, and shortages, putting back a personal hoard of important medication isn’t as easy as it used to be. If you or someone you love has a required prescription, this article on how to stockpile medication is for you. Now, let me preface this with the disclaimer that all of these suggestions will not work for every single person with every single illness in every single situation. My hope is that you can find a strategy that works for you or
Daisy Luther
Apr 21

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