A Prepper’s List of Lists
I live for lists.
If I didn’t have a list-making obsession, I have no idea how I would’ve gotten through being a single mom with two busy kids, both with different extracurricular activities, all while holding down a full-time job and managing my home. Wow, I’m tired just typing that.
Prepping isn’t very different in its varied pieces, however. It’s impossible to keep all this stuff in your head. List-keeping is essential.
I like to have running lists of things like:
Food items for the stockpile
Hygiene and household supplies
Pet supplies
Power outage supplies
Larger preps to grab if I see them on sale or secondhand
As well, I keep an inventory of the things I have on hand, but we’ll get to that in a little while.
I like to use graph paper for my lists with those nice little squares. Then I can check things off and keep all my lines nice and neat. It’s not necessary, but it makes my strange brain happy.
In this chapter, I wanted to provide you with a few lists you can use to get started with your own listmaking. Now, my family’s likes and needs may not be the same as your family’s, so this is just an example of the kinds of lists I use. Use these as inspiration and make your own lists.
The 2-week food supply
I think the best way to start without getting overwhelmed is with a simple, two-week food supply. Below, you can find a list for if you don’t have a way to cook during a power outage and a list for if you do have a way to heat things up and boil water.
Each list is per person, so multiply it by the number of people in your house. Customize it with foods your family enjoys. If you have folks with big appetites, take it into consideration with your quantities. If some of your family members are small children, you may not need the quantities listed per person.
Remember, these are just a starting point.
2-Week No-Cook Food List
What if the power goes out and you have no way to cook? The following list will keep you nourished and keep your tummies full, although it may not be the absolute healthiest way to eat.
14 gallons of potable water
24 ounces of powdered milk or shelf-stable non-dairy milk
2 boxes of breakfast cereal
Raisins
24-pack of juice boxes
3 boxes of crackers
2 small jar of peanut butter/other nut butter/sunflower butter
12-pack of V-8 or other vegetable juice
12-pack of fruit cups
12-pack of applesauce
12-pack of pudding
6 cans of peas and carrots (they’re not too bad eaten at room temp)
6 cans of corn
6 cans of vegetarian baked beans
6 cans of Vienna sausages
2 packs of beef jerky
6 cans of tuna
6 cans of chicken
Shelf-stable travel pouches of mayo
10 pouches of precooked rice and/or quinoa
4 cans of refried beans
1 bottle of taco sauce
1 package of soft tortillas
1 box of granola bars
Optional: Snack foods like chips, cookies, nuts, trail mix, and dried fruit
2-Week Can Cook List
This food list* assumes that you have a way to at least boil water or heat things up. Because of this, the variety is more extensive, and the choices are a bit healthier. The overall health of the menu depends on the quality of the options you choose.
14 gallons of water
Variety box of instant oatmeal
Box of cereal
24 ounces of powdered milk or shelf-stable non-dairy milk
Raisins
12-pack of juice boxes
3 boxes of crackers
1 small jar of peanut butter/other nut butter/sunflower butter
6 cans of vegetable soup
2 cans of chili
8 pouches of pre-cooked rice and/or quinoa
7 cans of beans (pinto, white, kidney, garbanzo)
2 boxes of stuffing mix
1 bag of dried cranberries
4 cans of chicken breast
Shelf-stable travel pouches of mayo
Instant udon noodle bowls (Annie Chun brand is fairly healthy)
7 cans of vegetables
7 cans of fruit
4 boxes of macaroni and cheese
4 cans of pasta (ravioli, spaghetti, etc.)
2 cans of refried beans
1 bottle of taco sauce
1 package of soft tortillas
1 box of granola bars
Optional: Snack foods like chips, cookies, nuts, trail mix, and dried fruit
In later chapters, we’ll talk about the standard prepper food supplies you should have on hand, and what you can do with those supplies.
Now, let’s move on to other lists.
Hygiene and household supplies
I group a lot of things into this category – I suppose it could also be called “non-food” supplies. These things aren’t emergency supplies for a disaster, though many could do double duty. These are the items you should keep on hand for everyday use. If you buy them on sale or in quantity, you can put them back and use them until you find more on sale in the future. This can save you big money in the long run. I try to add at least one thing to this stockpile each week when I shop.
Here’s my list:
Baby wipes
Band-Aids
Batteries
Blankets
Bleach
Calamine lotion
Candles
Canning jars, lids, and rings
Cleaning supplies
Clothespins
Coconut oil
Cosmetics
Cotton balls
Cotton swabs
Dental floss
Deodorant
Diatomaceous earth
Dish soap
Disposable cutlery
Disposable razors
Duct tape
Essential oils
Extra parts for your water filter
Feminine hygiene items
Flashlights
Garbage bags
Garden tools
Hair elastics
Hand sanitizer
Heirloom seeds
Insect repellant
Kitty litter
Knife sharpener
Laundry products
Lighters
Lip balm
Long-burning candles and tea lights
Lotion and moisturizer
Lye
Matches
Mouse and rat traps
Nail clippers and emery boards
Nails and screws
Office supplies
Paper
Paper plates
Paper towels
Pencils
Pens
Peroxide
Pet food
Razors and blades
Rubbing alcohol
Safety pins
Scissors
Sewing/mending supplies
Shampoo and Conditioner
Shower gel
Soap
Socks
Spare parts for important equipment like canners or tools
Spiral-bound notebooks
Sunscreen
Tin foil
Toilet paper
Toothbrushes
Toothpaste
Vaseline
Vitamins
White vinegar
Zip-lock bags in a variety of sizes
Zip-ties
Your list may look very different. Maybe you don’t wear makeup – scratch cosmetics. Perhaps you have a baby – add diapers and butt cream.
The best way to figure out what you need is to write down every single consumable thing that you use in a day. Morning coffee? Write down filters on your non-food list and coffee on your food list. Shower? Write down shower gel, body pouf, shampoo, conditioner, and razor. Crafts with the kids? Write down glue, construction paper, and colors. You get the idea.
You may not need to stock up on every single thing you use in a day, and you may decide NOT to stock up on certain things because if times are tough, you’ll phase them out. But I can tell you for a fact that having extra basics can make hard times feel a whole lot easier. When I got laid off from work one year, I could use my entire unemployment check to cover my mortgage and utilities. We had all the day-to-day items we normally used on hand in quantity, so the girls never even noticed that there was a financial change afoot. We went months only grabbing a few fresh items at the store each week and living from our stockpiles.
And that is what the prepping for personal emergencies is all about: maintaining normalcy.
Pet supplies
You don’t want to forget about your beloved pets during an emergency. Here are some ideas for things you may need to keep on hand. Shoot for a supply that will last two weeks to one month and then build on that.
Food and supplies
½ gallon to one gallon of water per day
Dry or canned food
Pee pads for dogs (in case it’s a situation in which pets can’t safely go outdoors)
Poop bags
Medications
Kitty litter
Kennels or carriers
Leashes
Muzzles – even friendly dogs can bite when they’re scared
Flea and tick preventatives
Favorite toys or comfort items – pets get stressed too
Pet paperwork
Veterinary records in case they have to go to a kennel during an evacuation
City registration/license paperwork
Photos of your pets
Microchip information
Emergency prepping list
When you evolve from preparing for everything things like money problems to getting ready for a power outage or other emergency, you’ve officially graduated to “prepper” status.
As I mentioned before, it’s easy to get overwhelmed. That’s why I recommend starting off small – with supplies that will last you for two weeks during a blackout.
This list is only basic supplies. Later we’ll talk about more specifics, such as prepping for hot-weather power outages (like during a hurricane) and cold-weather outages (like during a blizzard). Here’s the list of basics I personally keep on hand.
2-Week Power Outage Checklist
This is in addition to your 2-week supply of shelf-stable food. You may not need every item (for example, you don’t need every single cooking method as long as you have one or two that are reliable during different situations.
Water
Fill every empty container in your house
Get some filled 1-gallon jugs at the grocery store
Travel water filter.
Stackable water containers
A good quality gravity-fed water filter
A manual pump for your well
Cooking
Rocket stoves
Indoor emergency stove, a chafing buffet dish, fondue pot
Outdoor barbecue or firepit
Fireplace or woodstove
Propane camping stove
Don’t forget the extra fuel!
Heat
Fireplace or woodstove (and extra firewood)
Set up one room to close off and insulate if the power goes out.
Invest in a Mr. Buddy propane heater
Battery-operated carbon monoxide alarm for safety
Light
Garden stake solar lights
Long-burning candles and tealights
Matches or lighters
Flashlights (Don’t forget batteries!)
Inexpensive headlamps for hands-free lighting
Kerosene lamps and fuel
This isn’t comprehensive, of course, but if you have these things, you’ll be far ahead of those who have not prepared.
Sounds expensive? Don’t panic!
You may be looking at this and thinking, “Holy crow, Daisy! I bought this book because I’m b-r-o-k-e-BROKE and you’re giving me huge lists of things to buy!”
Please don’t let these lists overwhelm you. These are wish lists and things you’ll acquire as time goes on and as you can afford it. We’ve already freed up a little bit of money in our budget and perhaps sold a few things to make prepping possible. The rest of it is just stuff to add as you can.
Plus, in the next chapter, we’ll talk about the prepping supplies you already have. Yes, YOU! Even if you haven’t started prepping yet!
Comments