Have you heard? The White House just doubled funding to combat antibiotic resistance – citing it a major public health and economic threat. Luckily, you can help combat this problem in the grocery store. Our tips: Learn more about the effects of overusing antibiotics in factory farming. Then, next time you go grocery shopping, make sure you buy meat that’s labeled “raised without antibiotics” and/or “organic.” Right now, up to 70 percent of the antibiotics sold in the Un

Common Toxins I asked Dr. Torrie what the most common toxins she sees in people's labs are. Here is her list of the "big guys," as she puts it: Pesticides/Herbicides - Whether glyphosate on crops, pesticides on food, or household pesticides such as bug spray, this is the largest issue Dr. Torrie sees in labs. There are about 20 different pesticides and herbicides, so usually at least one is showing up in someone's labs. (Try these natural pest control methods to prevent toxin

I’ve long wanted to try pemmican but in my search for recipes, I found ‘virtual tons’ of them. After having the time and making the effort to weed through them all, I finally decided on a simple recipe for my first try. While there are lots of ingredients that could be added, it’s important to remember that the more items you add to your pemmican, the shorter the shelf life. (If you don’t want to make your own, here’s some pemmican you can buy that is already made and ready f

This isn’t some distant concept or experimental feature that might show up years from now. By 2027, every new car sold in the United States could be required to actively monitor the person behind the wheel. That means watching your eyes, tracking your behavior, and constantly evaluating whether you’re alert enough to drive. For a lot of drivers, that starts to feel less like safety and more like surveillance. And the part that’s catching people off guard is how much control t

You can only live for about three days without it and even after twenty-four hours, you start experiencing physical and cognitive decline. Right now, it’s easy to turn on the tap and get fresh, clean water, but even without a SHTF situation, many of us are doing what we can to live off the grid. I’ve written several articles on collecting rain water and purifying water, and now I’d like to discuss how to make sure that your water is safe to drink. Water purification is a prim

Some might think today’s hectic schedules, public perception and politics would create the kind of headwind that prevents most youths from considering the pleasures of the shooting sports. Judging by the record number joining clubs and teams, however, mass-media’s disinformation, peer pressure and political rhetoric are losing their luster with today’s youth. They are making time to head to the range, polishing discipline and practicing concentration while spending time with

Across America, millions of homeowners wage chemical warfare against a perennial yellow-flowered foe. But as scientific research catches up with centuries of traditional wisdom, the dandelion is shedding its reputation as a nuisance and reclaiming its place as a medicinal powerhouse. For those seeking natural solutions to liver strain and gut dysfunction caused by modern diets and environmental toxins, this readily available plant offers a practical, affordable answer—often g

Higher vitamin D levels are strongly linked to lower colorectal cancer risk. A major review of over 50 studies and 1.3 million people supports this protective effect. Biologically, vitamin D slows cancer cell growth and reduces gut inflammation. Approximately 80% of U.S. adults have insufficient vitamin D levels. Experts suggest daily supplementation may become a key prevention strategy. Vitamin D emerges as a powerful ally in the fight against colorectal cancer, with a major